Example website made for Pro Strength & Fitness by Hamid Mahmood, LEETECH LTD. Not the official site.
PSFPro Strength
& Fitness Gym
The main gym floor at Pro Strength & Fitness: racks of dumbbells, benches, squat racks and plate-loaded machines under 'The Mecca of Bodybuilding, Swindon' sign

Isis Trading Estate, Swindon

Swindon's largest range of free weights

And a huge range of resistance machines. Open 24/7 for members. Join anytime online, or at reception during manned hours.

Open 24/7 for members

If you want saunas and wooden lockers then the gym probably isn't for you. But if you want a gym with a motivating and supportive environment, full of top grade old school and new kit, then you'll love it.

From our post of 2 November 2026

What's on the floor

Pick a body part. See the kit.

The most extensive range of free weights of any gym in the area, a wide range of resistance machines from Hammer Strength, Life Fitness, Watson and Cybex, and cardio equipment. We are continually trying to improve the gym.

A black plate-loaded machine on the gym floor under the blue PSF banner, with rows of machines behind
New kit, April 2026
A row of Life Fitness cable and pulley stations along the gym wall
Selectorised machines in front of the 'Mecca of Bodybuilding' wall
A new black plate-loaded machine with a padded roller, by the gym windows
New this OctoberMore new kit coming, and more in the new year.
A second new black plate-loaded machine on the gym floor
New this OctoberPosted 14 October 2026.
A new plate-loaded machine with blue weight horns, in the corner of the gym
New this NovemberFor calf day. Posted 5 November 2026.
A member pressing a strongman log overhead on the gym floor while another lifter cheers A lifter in red wrist wraps lapping an Atlas stone to his chest

Strongman

Come try it out. See what you could achieve.

The gym is one of only a few in the country to offer a range of strongman training equipment. Our members include some of the world's top strongmen and champion bodybuilders.

  • Atlas stones
  • Log lifts
  • Farmers walk
  • Super yoke
Richard Scott on stage at the PCA Universe holding up his medal behind the 'Pro Card' sign
Richard at the PCA Universe, May 2026
Four members standing together on the gym floor under the PSF banner
On the gym floor

Since 2011

Founded by Richard & Lisa Scott

Pro Strength & Fitness was founded in 2011 by champion bodybuilder Richard Scott and his wife Lisa. Richard has competed at international level in bodybuilding and at national level in both powerlifting and strongman.

We offer a warm welcome to everyone. As experienced trainers ourselves, we never forget the first gym experience and how daunting it can be. We cater from a first time gym user to the best in the world.

"Winning my class at the PCA Universe and gaining my Pro Card was without doubt my biggest achievement to date. Massive thanks to all our members for your support."

Richard, May 2026

Remember, everyone has to start somewhere.

Prices

Join online. Train 24/7.

Members train 24/7. Join online any time, or at reception during manned hours. Day passes can be bought online outside manned hours: you'll be sent a code for the door.

Monthly membership
Direct debit£38a month
Upfront memberships
1 month£43
3 months£110
6 months£195
12 months£330
Day passes
1 day pass£9
7 day pass£22

Day and week pass entry is limited to 5am to 10pm.

I stopped in at Pro Strength and Fitness on the way back to Southampton from Cardiff today and it's awesome. Great range of plate loaded and selectorised equipment. Well maintained and friendly atmosphere. James, recommending us on Facebook
One of the best gyms in the town with great staff and equipment. Seon, recommending us on Facebook

98% of 351 people who reviewed us on Facebook recommend us.

Opening times

24/7Members, every day
5am to 10pmDay and week passes

Manned hours (reception)

Monday10am to 2pm, 4pm to 8pm
Tuesday10am to 2pm, 4pm to 8pm
WednesdayMembers and passes only
ThursdayMembers and passes only
Friday10am to 2pm, 4pm to 6pm
Saturday10am to 2pm
SundayMembers and passes only