

Since 2011
Founded by Richard & Lisa Scott
Pro Strength & Fitness was founded in 2011 by champion bodybuilder Richard Scott and his wife Lisa. Richard has competed at international level in bodybuilding and at national level in both powerlifting and strongman.
We offer a warm welcome to everyone. As experienced trainers ourselves, we never forget the first gym experience and how daunting it can be. We cater from a first time gym user to the best in the world.
"Winning my class at the PCA Universe and gaining my Pro Card was without doubt my biggest achievement to date. Massive thanks to all our members for your support."
Richard, May 2026Remember, everyone has to start somewhere.





